Daily Archives: November 7, 2016

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Exploring Mindful Learning

Downward facing dog
Lift your right leg up
Move your right leg forward
Land your right foot next to your right thumb
Move your right arm forward…Warrior II
Bend your right knee, move your left arm up, and right arm down…extended side angle

The voice of my yoga instructor whistled by my ears as I followed the flow of movement. My mind drifted. What should I write for my blog?

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